Feeling terrible after a bout of food illness? Your stomach is likely crying for some relief. The BRAT diet, an old-school method, can help you pacify your upset tummy and get back on track. It stands for Bananas, https://kientrucnhapho.edu.vn/2025/10/02/0220-what-is-the-brat-diet-your-simple-guide-to-stomach-relief/